Peanut Butter Energy Balls

These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Try different mix-ins, like dried fruit or chopped nuts, in place of the chocolate chips and coconut.

Servings: 17
Active Time: 20 minutes
Total Time: 20 minutes

Ingredients

• 2 cups rolled oats
• 1 cup natural peanut butter or other nut butter
• 1/4 cup honey
• 1/4 cup mini chocolate chips
• 1/4 cup unsweetened shredded coconut

Instructions

1. Combine oats, peanut butter (or other nut butter), honey, chocolate chips and coconut in a medium bowl; stir well. Using a 1-tablespoon measure, roll the mixture into balls.

Nutrition

Per serving

166 Calories
Total Fat: 9 g
Saturated Fat: 3 g
Cholesterol: 0 mg
Carbohydrates: 19 g
Fiber: 2 g
Total Sugars: 11 g
Protein: 5 g
Sodium: 62 mg
Potassium: 132 mg
Phosphorus: 90 mg
Iron: 1 mg
Folate: 16 mcg
Calcium: 13 mg
Vitamin A: 0 IU
Vitamin C: 28 mg
Vitamin D: 0 IU