Tobacco Cessation

Request a Quit Kit

Request your Quit Kit by entering the information in the fields below.

Please Note: You may only order one Quit Kit per Online Request. If you need more than one Quit Kit you may call HealthLink's Customer Service Department at 1-800-624-2356.

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Introducing The Last Cigarette (TLC), a smoking cessation program that offers numerous resources and tools to assist you in your quit efforts. No matter what stage of readiness to quit you're in, we think you'll find the information helpful for you and your family.

TLC: The Last Cigarette Quit Kit

A variety of smoking cessation facts and figures, and record keeping tools for people who are either contemplating quitting or ready to quit. This step-by-step quit guide includes:

  • Tips you can use to prepare to quit
  • Support tools for after you quit
  • Magnetic Calendar for Quitting Cold Turkey for your first few weeks of being tobacco free
  • Quitting Smoking Journal to track your progress
  • Smoking cessation resources

National Cancer Institute Smoking Quit Line

The National Cancer Institute offers a free telephone program to help smokers set a quit date and create a personal quit plan. The number for the Smoking Quit Line is 1-877-44U-QUIT (448-7848). Smokers who call also receive an information kit on the health benefits of quitting.

Internet Links

Links to external websites that relate to leading a tobacco free life. About Smoking
American Cancer Society
American Heart Association
American Lung Association
CDC's Tobacco Information And Prevention Sources (TIPS)
Clean Break
National Cancer Institute
QuitNet
Quit Smoking Support
Smoke Free.Gov

The information provided herein is educational only, and it is not the provision of medical care or medical advice which only your doctor can provide.


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